Kettlebell Workshop

Interested in learning how use kettlebells?

Kettlebell workshops can be a great and quick way to learn some of the technical skills on how to wield the kettlebell. For a past kettlebell workshop I hosted, we went over three different exercises, which include the following: deadlifts, swings, and cleans.

Each exercise was broken down in smaller drills, to where anyone can use to understand without feeling overwhelmed.

It was a great experience to see new faces and familiar ones.

Since the weather is becoming colder, and little more unpredictable, they will be moved to a virtual setting by using Zoom.

The virtual workshops will be starting Sundays November 1st, 2020 from 12-1pm. Click here to schedule a session.